Swedish Massage involves manipulating the soft body tissue, using the pressure of your choice and a variety of massage techniques, helping to improve your skin, release muscle tension, rid the body of toxins, and improve circulation.

Like many other holistic treatments Swedish massage is particularly effective for tackling stress and will help relax the body and calm the mind.

A full body massage includes; arms, legs (front and back), abdomen, neck, shoulders and back.  A consultation prior to the treatment will identify if extra attention is needed to a specific area of your body.

If you’re short of time choose a quick fix treatment; back, neck and shoulder massage.